Antenatal Birth Classes

Suitable for Expectant Couples from Second Trimester Onwards
Suitable for Expectant Couples Beyond 30 weeks gestation

The Complete Antenatal Classes are designed for pregnant couples who wish to understand more about giving birth in Singapore. 

Train your husband to be your Doula – skills-based labour tools and newborn care confidently. You will learn the topics below:

What are the Essentials Components during your pregnancy leading to preparing for the precious event of a family reunion? What you need to know about your Birth Options in order to create your team of support during the precious journey of bringing your baby into your arms.

This Birth Preparation Course is suitable for newly expectant parents and experienced parents who wanted to build better relationships with their partners, deepen the bond with their babies.

Online Live Lesson 2 hours – Suitable from 15 weeks g.a. onwards

  • Prenatal bonding with your baby and with your partner
  • Pregnancy care by partner/husband – Good Beginnings Light Touch
  • The role of the mother, partner & baby
  • Understand maternal care in Singapore and what to expect
  • Choosing your birth environment – Difference between water birth, hydrotherapy, and other options
  • Relaxation Techniques Vs Pharmaceutical Pain Relief
  • What birth looks like
    • Finding your team of support

Recorded online lessons of 1 hour each

  1. Pregnancy Essential Nutrition – Lydia Ling, Holistic Health Consultant
  2. Prenatal Yoga – Sarah Manning, Yoga and Qigong Teacher Trainer
  3. Breakthrough in Birth – Kong Choon Yen, HypnoBirthing Educator, Birth Doula
  4. Partner in Parenting – Dr. Julia Lim, Holistic Psychologist, Life Coach

Online Class – 2 hours
For Pregnancy ideally above 25 weeks g.a.

Your Birth Options

  • What do births look like? Visualising your dream birth
  • Choosing your birth environment – Difference between water birth, hydrotherapy, and other options
  • Relaxation Techniques Vs Pharmaceutical Pain Relief
  • Various Labour Scenarios
  • Who decides on your birth?

Recorded online lessons of 1 hour each

  1. Breakthrough in Birth – Kong Choon Yen, HypnoBirthing Educator, Birth Doula
  2. Partner in Parenting – Dr. Julia Lim, Holistic Psychologist, Life Coach

Live In-Person Class – 3 hours

Allow partner/husband to take an integral role in supporting his woman during the vulnerable time in childbirth

Labour coping tools for labour relaxation techniques

Trouble shooting for labour progress. Identify baby’s position, signs that require repositioning.

Give Baby Space

Labour Movements and optimal birth positions

Partner massage, acupressure points to enhance relaxation and speed up labour

Protect your perineum to prevent tear

Live In-Person Class – 3 Hours

Understand your baby’s basic needs by baby’s body language and identify baby’s needs with Dunstan Baby Language.

Help baby feel connected with the right level of bonding touch, reduces colics, and improve digestion.

When all things fail, Dr Harvey Karp’s will show you how to activate the baby’s calming reflexes by the famous paediatrician and author of Happiest Baby On The Block.

Online Recorded Lessons

  • Breastfeeding Basics – Dr Mythili, MD & IBCLC
  • Understanding Baby – Kong Choon Yen, HBCE, Doula, Infant Massage Instructor

Complete Antenatal Birth Course or 1 Day Crash Course

Intimate Group ClassesComplete Birth Classes1 Day Intensive
Coaching – Investment$450$450
1. Prenatal bondingLive on ZoomNil
2. Birth Plan CreationLive on Zoom23 Oct
3. Labour Tools Live onsite23 Oct
4. Calming Baby Live onsite23 Oct
5. Welcoming Baby5 Online Lessons5 Online Lessons
Class TypeTwo Virtual & Two OnsiteOnsite
Duration 10 hrs Live + 5 hrs online course6 hrs Onsite + 5 hrs online

Complete Antenatal Birth Classes

Class 1 & 2: Wednesday 7.30 pm – 9.00 pm  (Virtual Live)
Class 3: Sunday 3.00 pm – 6.00 pm
Class 4: Sunday 3.00 pm – 6.00 pm

1 Day Intensive Birth Course: 

Sunday 11.00 am – 6.00 pm
Saturday 2.00 pm to 9.00 pm


Venue: The Mind Sanctuary, 10 Winstedt Rd, #01-04 Singapore 227977

HypnoBirthing saves me money and unwanted stress of the unknown.