Antenatal Birth Classes

Suitable for Expectant Couples from Second Trimester Onwards
Suitable for Expectant Couples Beyond 30 weeks gestation

The Complete Antenatal Classes are designed for pregnant couples who wish to understand more about giving birth in Singapore. 

Train your husband to be your Doula – skills-based labour tools and newborn care confidently. You will learn the topics below:

What are the Essentials Components during your pregnancy leading to preparing for the precious event of a family reunion? What you need to know about your Birth Options in order to create your team of support during the precious journey of bringing your baby into your arms.

This Birth Preparation Course is suitable for newly expectant parents and experienced parents who wanted to build better relationships with their partners, deepen the bond with their babies.

Online Live Lesson 1.5 hours – Suitable from 15 weeks g.a. onwards

  • Prenatal bonding with your baby and with your partner
  • Prenatal Memory- Baby’s Consciousness
  • What about Baby? Voice of Baby
  • From Womb to Birth, Childbirth and Future Health
  • Gentle beginnings to improve birth and the  health of your baby

Online Class – 1.5 hours
For Pregnancy ideally above 25 weeks g.a.

Your Birth Options

  • What do births look like? Visualising your dream birth
  • Choosing your birth environment – Difference between water birth, hydrotherapy, and other options
  • Relaxation Techniques Vs Pharmaceutical Pain Relief
  • Various Labour Scenarios
  • Who decides on your birth?

Recorded online lessons of 1 hour each

  1. Pregnancy Essential Nutrition – How to achieve optimal health during pregnancy by Lydia Ling, Holistic Health Consultant
  2. Prenatal Yoga – Exercises to increase flexibility and help the baby stays in a good position for labour. The lesson taught by Sarah Manning, Yoga and Qigong Teacher Trainer

Recorded online lessons of 1 hour each

  1. Breakthrough in Birth – The mind-body connection and the essential components in childbirth. Kong Choon Yen, HypnoBirthing Educator, Birth Doula
  2. Partner in Parenting – Deepen your conversation with your partner before baby’s arrival. This lesson is taught by Dr. Julia Lim, Holistic Psychologist, Life Coach

Online Recorded Lessons

  • Breastfeeding Basics – Baby’s gut health Dr. Mythili Pandi, MD & IBCLC
  • Understanding Baby – What does baby want? The physical needs, emotional needs, and cognitive needs. This session is taught by Kong Choon Yen, HBCE, Doula, Infant Massage Instructor

Live In-Person Class – 3 hours

This is an advance active birth class used by Birth Doula. Train your husband/birth partner useful labour relaxation and active birth techniques

Partner massage, acupressure points to enhance relaxation and speed up labour

Trouble shooting for labour progress. Identify baby’s position, signs that require repositioning.

Give Baby Space – Partner’s exercises to release tight muscles

Optimal labour and birth positions for comfort, relaxation and labour progression

Protect your perineum to prevent tear

Live In-Person Class – 3 Hours

Understand your baby’s basic needs by baby’s body language and identify baby’s needs with Dunstan Baby Language.

Help baby feel connected with the right level of bonding touch, reduces colics, and improve digestion.

When all things fail, Dr Harvey Karp’s will show you how to activate the baby’s calming reflexes by the famous paediatrician and author of Happiest Baby On The Block.

Complete Antenatal Birth Course
Intimate Group Classes Complete Birth Classes Course Dates 2-Day Intensive Course
Coaching – Investment $450
1. Prenatal bonding Live on Zoom 8 Dec / 5 Jan 19 Dec / 9 Jan
2. Birth Plan Creation Live on Zoom 12 Dec / 22 Dec 12 Dec / 2 Jan
3. Labour Tools  Live onsite 12 Dec / 2 Jan 12 Dec / 2 Jan
4. Calming Baby  Live onsite 19 Dec / 9 Jan 19 Dec / 9 Jan
5. Welcoming Baby 5 Online Lessons Any time
Class Type Two Virtual & Two Onsite Onsite
Duration  9 hrs Live + 5 hrs online course 8 hours + 5 hrs online course
Complete Antenatal Birth Classes Class 1 & 2: Wednesday 7.30 pm – 9.00 pm  (Virtual Live) Class 3: Sunday 3.00 pm – 6.00 pm Class 4: Sunday 3.00 pm – 6.00 pm Options of attending 2 Day Intensive Birth Course  Sunday 2.00 pm – 6.00 pm Venue: The Mind Sanctuary, 10 Winstedt Rd, #01-04 Singapore 227977
HypnoBirthing saves me money and unwanted stress of the unknown.