Best Hypnobirthing Tutorial Videos – Singapore

Best Hypnobirthing Tutorial Videos – Singapore.Hypnobirthing Videos

Hypnobirthing is a method of pain management that can be used…

Looking for Hypnobirthing Childbirth Class? Hypnobirthing (Mongan method) is a childbirth education approach that uses self-hypnosis techniques to help you remain clam and relaxed during labour.

Best Hypnobirthing Tutorial Videos - Singapore

Intensive Childbirth Preparation Course. Husband-coached Childbirth course and Hypnobirthing. Hypnobirthing promises to help you manage stress and reduce pain… For an easier labour you want your baby in a good position… HypnoBirthing is a childbirth education method that can help reduce fear… You may have seen videos of HypnoBirthing moms in labor who do not look like they are in pain at all!

Natural Childbirth Education Course/Class. HypnoBirthing Trainer

Can this really be achieved with Hypnobirthing?

[Hypnobirth Coach Singapore – Kong Choon Yen]

  • Hynobirthing Videos: Learn Hypnobirthing Techniques Online for FREE
  • Hypnobirthing Stories: natural birth, positive birth story
  • Hypnobirthing Video Resources: Giving you insight into birth experiences, our course, real life stories as well as Hypnobirthing testimonials.

Best Hypnobirthing Tutorial Videos – Singapore

Watching positive birth videos are a good way to help reframe how you think about birth – because seeing is believing! Here are my favourite birth videos.

Julia’s Breech Baby Turned Down Successfully

HypnoBirthing Singapore by Birth Discovery

HypnoBirthing - FAQs | HypnoBirthing Course | Hypnobirthing Classes | HypnoBirthing Free Phone Consultation | Doula Services | Services, Consultations, Tools & Classes

Useful Resources | Corporate Talks & Community Events
Obstetricians who support Natural Birth and Water Birth in Singapore

Are you skeptical about Hypnobirthing?

Contact us for Birth Relaxation or  hypnobirthing birth preparation class!

Hypnobirthing Course Singapore | Childbirth Education | Pregnancy Classes Singapore

HypnoBirthing Course Singapore

Childbirth Education | Pregnancy Classes Singapore

Hypnobirthing Coach Singapore – HypnoBirthing Trainer

Intensive Childbirth Preparation Course. Husband-coached Childbirth course and Hypnobirthing. Looking for Hypnobirthing Childbirth Class? Watching positive birth videos are a good way to help reframe how you think about birth – because seeing is believing! Here are my favourite birth videos.

Birth Doula Singapore (Birth Doula Services in Singapore)
Birth Doula Singapore (Birth Doula Services in Singapore): Singapore’s doula services – Singapore registered and certified Doulas. Birth Discovery provides Doula services for labour, post partum support and sleep support once your baby is born.

Looking for natural birth courses & Childbirth education in Singapore? Birth Discovery offers Pregnancy, and prenatal preparation classes; antenatal classes! HypnoBirthing is a course that teaches couples to release negative thoughts and fears and replace them with positive beliefs and trust.  Hypnobirthing techniques are very helpful for a mindful and calm birth.

HypnoBirthing® antenatal classes in Singapore provide the missing link allows women to use their natural instincts to bring about a safer, healthier and easier natural birth of their baby!

“HypnoBirthing-The Mongan Method Childbirth Education, Birth Consultation, Birth Support, Active Birth-Labour Tools and Calming Baby” Hypnobirthing Course Singapore | Childbirth Education | Pregnancy Classes Singapore with Birth Discovery formely known as Childbirth Odyssey. Contact us for Birth Relaxation or  hypnobirthing birth preparation class!

Kong Choon Yen HBCE, BD(CBI), HBIMI

Peaceful & Stress-Free Pregnancy and Birth

Looking to attend Hypnobirthing Classes in Singapore?

Kong Choon Yen (The Birth Expert in Singapore) is a Certified HypnoBirthing® Childbirth Educator affiliated with the HypnoBirthing® Institute. Yen used the HypnoBirthing method to birth her second son and found the method empowering and satisfying. She decided to impart this natural childbirth education enhanced by self-hypnosis techniques called HypnoBirthing-The Mongan Method to expectant mothers who want a calm and a healthy birth experience or natural birth story without succumb to drugs whenever possible, and to the husbands who want to make a vital contribution in welcoming their baby into their world in a safe, easier and healthier birth together as a family.

Yen also supports couples during the birthing process as a Certified Birth Doula in Singapore to inspire couples to take charge of their birth, birth plans and make the birthing experience or child birth experience in Singapore a positive and satisfying one.

She is also a Certified Infant Massage Instructor who provides tools and techniques to parents who want to help their baby to adjust to the new environment in a smooth and easy way.

Private Consultation | Calming baby | Labour Tools for Husbands
Birth Relaxation | Prepare for Conception | Good Beginnings
Touch Relaxation | Psych-K

Yen pays close attention to clearing mental-emotional blockages particularly during the prenatal and perinatal period lead her to train in a therapeutic modal for healing and growth psychotherapy called Gentle Bio-Energetic and a simple process called Psych-K to rewire the subconscious beliefs.  Yen started a Holistic Pregnancy and Birth Support Group since 2014 advocating a holistic living for individuals and families who want to prepare themselves mentally, emotionally and physically before conception through post-birth.

 

How pregnancy meditation works?

Meditation can help you kick that pregnancy-related anxiety to the curb.  Practicing meditation regularly during pregnancy can reduce stress. Meditation helps pregnant women cope with their bodily changes. Contact us for Birth Relaxation or  hypnobirthing birth preparation class!

Meditation has been shown to lower the levels of cortisol in the body and shift the body out of the “fight-or-flight” response—which will leave you feeling a lot calmer, centered, and relaxed.

Meditation initiates a healing process and aids in the overall well-being of the baby.  Start with 5 minutes a day, and work to increase your time each week. Mindfulness training during pregnancy can reduce postnatal depression.

How does meditation help pregnancy?
Meditation can improve your physical and mental well-being during pregnancy and as a new parent. Meditation can help you cope with a variety of physical and emotional stresses during pregnancy, enabling you to relax and focus your concentration, reduce stress, lower your blood pressure and enhance your peace of mind. It can also be useful in treating mild to moderate anxiety or depression during pregnancy.
How do you meditate during labor?
Focus only on your breath and saying the words “in” and “out.” If your mind wanders — and it most definitely will — recognize that your mind has wondered and return it to your breath. Do this each time your mind goes off track. Alternatively, you can focus on your breath and use a mantra during meditation.
How do I keep calm during labor?
Consider creating a calm and cosy environment. Surround yourself with pictures of your family, light music, and aromatherapy to surf through the discomfort. Be in the moment and focus on conserving energy between contractions. Your body will thank you and you will be better focused on delivering your baby.

Kong Choon Yen HBCE, BD(CBI), HBIMI

Peaceful & Stress-Free Pregnancy and Birth

Looking to attend Hypnobirthing Classes in Singapore?

Kong Choon Yen (The Birth Expert in Singapore) is a Certified HypnoBirthing® Childbirth Educator affiliated with the HypnoBirthing® Institute. Yen used the HypnoBirthing method to birth her second son and found the method empowering and satisfying. She decided to impart this natural childbirth education enhanced by self-hypnosis techniques called HypnoBirthing-The Mongan Method to expectant mothers who want a calm and a healthy birth experience or natural birth story without succumb to drugs whenever possible, and to the husbands who want to make a vital contribution in welcoming their baby into their world in a safe, easier and healthier birth together as a family.

Yen also supports couples during the birthing process as a Certified Birth Doula in Singapore to inspire couples to take charge of their birth, birth plans and make the birthing experience or child birth experience in Singapore a positive and satisfying one.

She is also a Certified Infant Massage Instructor who provides tools and techniques to parents who want to help their baby to adjust to the new environment in a smooth and easy way.

Private Consultation | Calming baby | Labour Tools for Husbands
Birth Relaxation | Prepare for Conception | Good Beginnings
Touch Relaxation | Psych-K

Yen pays close attention to clearing mental-emotional blockages particularly during the prenatal and perinatal period lead her to train in a therapeutic modal for healing and growth psychotherapy called Gentle Bio-Energetic and a simple process called Psych-K to rewire the subconscious beliefs.  Yen started a Holistic Pregnancy and Birth Support Group since 2014 advocating a holistic living for individuals and families who want to prepare themselves mentally, emotionally and physically before conception through post-birth.

Is HypnoBirthing Safe? Does Hypnobirthing Work?

Is HypnoBirthing Safe? Does Hypnobirthing Work? Is hypnobirthing evidence based?

There is a lot on your mind when it comes to Hypnobirthing. Is it some new hype or trend. Does Hypnobirthing really eases pain during child birth? Is hypnobirthing just about hypnosis?

Hypnobirthing is about educating and training women to be able to give birth confidently and calmly in any environment. Although there’s plenty of support for hypnobirthing, there is scant scientific evidence to reinforce the celebrity endorsements of Hypnobirthing.

Gentle Bio-Energetics provides Good Beginnings education and therapy for pregnant mothers and baby to increase energy to the womb and postpartum.
Hypnobirthing – The Ability to Trust Your Body
“Overall, HypnoBirthing gave me the ability to trust my body and breathe my baby down with only the help of a hot shower.” Along with confidence in the birthing process, HypnoBirthing may: Shorten labor. Specifically, hypnosis during birth may help shorten the first stage of labor.
Benefits of Hypnobirthing: But does hypnobirthing actually make birth easier? Hypnobirthing aims to reduce fear and pain during childbirth. Hypnobirthing is able to Shorten labor. Specifically, hypnosis during birth may help shorten the first stage of labor. Hypnobirthing is an empowering feeling as it gives a feeling of control to birthing moms as well as results in healthy babies.

Hypnobirthing also lessen the need for interventions and allows pain to be managed naturally as well as helps women who’ve experienced trauma.

Contact us for hypnobirthing childbirth class!

Active Birth Class Singapore (natural Birth Course)

Active Birth course or Labour Tools for Husband Class is perfect childbirth class for husbands. The class focused on hands-on relaxation techniques, labour and birth positions, body alignment to provide baby’s space to rotate to an optimal position,birth movements, partner massages to help his women to stay focus and relax throughout labour and birth. Reduce stress and the use of chemical drugs. 

Birth Discovery offers complete antenatal birth classes of 3 lessons, one day Intensive Birth Class that covers. Labour Tools Birthing Class is perfect for Birth Partner or husband to work as a team in labour. The Active Birth Class is structured as a practice-oriented class.

The Active Birth Class teaches birth techniques and perfectly compliments the Childbirth Preparation Course or HypnoBirthing Class at HypnoBirthing Singapore by Birth Discovery.

Complete Antenatal Birth Classes Complete Antenatal Birth Preparation

Feedback and studies have shown that women learn better in a group as the women in the group can also form peer support for each childbirth needs too!

The Active Birth class session helps women to feel safe and feel that they will be well supported by their partner/husband. 

It creates a bond between husband and wife to bring their baby into this world as a team.

Labour Tools for Husband Active Birth Prenatal Class

HypnoBirthing Singapore by Birth Discovery

HypnoBirthing – FAQs | HypnoBirthing Course | Hypnobirthing Classes | HypnoBirthing Free Phone Consultation | Doula Services | Services, Consultations, Tools & Classes

Useful Resources | Corporate Talks & Community Events
Obstetricians who support Natural Birth and Water Birth in Singapore

HypnoBirthing Course Singapore | Childbirth Education | Pregnancy Classes Singapore
 
I breathed my baby down to birth using HypnoBirthing breathings. Contact us for HypnoBirthing Childbirth Class!
 

Childbirth Preparation Course Singapore

Welcome to Birth Discovery Childbirth Preparation Course Singapore

Searching for an Intensive Childbirth Preparation Course or Husband-coached Childbirth course and Hypnobirthing? This Hypbobirthing course from Birth Discovery is for any pregnant woman who wishes to have a joyful pregnancy, healthy and happy childbirth experience, and blissful entry into motherhood.

One way to prepare for the birth of your child is watching positive birth videos, as they are a good way to help reframe how you think about birth – because seeing is believing!

Childbirth Preparation Class

Looking for natural birth courses & Childbirth education in Singapore?

Birth Discovery offers Pregnancy, and prenatal preparation classes; antenatal classes! We are Singapore’s trusted prenatal and postnatal hub for new mothers and parents who want to learn more about HypnoBirthing.

Our Prenatal Childbirth Preparation course is facilitated by experienced Certified Childbirth educators.

HypnoBirthing Childbirth Preparation Course is one of the most effective natural birth method to equip expectant couples with the right mindset so that they can enjoy their birth. Deep relaxation and breathing techniques are the most well-sought method for women wanting to be in control and experience less pain in labour.

Prenatal birth preparation is an essential part of your parenthood journey. Start preparing just like you preparing for your wedding, childbirth is 10 times more important than planning for your wedding as the experience of childbirth can be traumatic or a smooth positive experience that you and your baby will remember for life.

Birth Doula Singapore

Birth Doula Singapore (Birth Doula Services in Singapore)

Hypnobirthing Coach Singapore – HypnoBirthing Trainer Kong Choon Yen from Birth Discovery

Kong Choon Yen is a Certified HypnoBirthing® Childbirth Educator affiliated with the HypnoBirthing® Institute.

Are you looking for Hypnobirthing Childbirth Class? Do you know What is a Doula? The Greek word “doula” refers to a “woman who serves”. Today, a doula is defined as a birth companion who supports your labour.

HypnoBirthing Singapore by Birth Discovery: Types of Childbirth ClassesSingapore’s Best Prenatal Classes

Why is a Birth Doula important for pregnant mums in Singapore? This is because a Childbirth Doula helps to guide them through their pregnancy journey, labour, birth and postpartum support, thereby helping to achieve better birth and baby experiences for the new mum and experienced mum alike. Birth Doula Singapore provides all rounded pregnancy, birth and postpartum support at the highest professional standard, supported by Birth Discovery.

Singapore’s doula services – We have a group of Singapore registered and certified Doulas. Birth Discovery provides Doula services for labour, post partum support and sleep support once your baby is born. 
Whether or not you are looking for a certified birth doula or looking to attend a hypnobirthing childbirth class, Birth Discovery and Kong Choon Yen is here to support you throughout your pregnancy!
What is Hypnobirthing and How can it help you achieve a calm birth?

HypnoBirthing Singapore is the most trusted prenatal and postnatal hub for expectant couples and young couples looking to concieve or learn more about natural birth and some HypnoBirthing Techniques.

Hypnobirthing Course Singapore | Childbirth Education | Pregnancy Classes Singapore
Birth Discovery formerly known as Childbirth Odyssey, will see you and support you throughout your Childbirth Education Journey.

Kong Choon Yen HBCE, BD(CBI), HBIMI

Peaceful & Stress-Free Pregnancy and Birth

Looking to attend Hypnobirthing Classes in Singapore?

Kong Choon Yen (The Birth Expert in Singapore) is a Certified HypnoBirthing® Childbirth Educator affiliated with the HypnoBirthing® Institute. Yen used the HypnoBirthing method to birth her second son and found the method empowering and satisfying. She decided to impart this natural childbirth education enhanced by self-hypnosis techniques called HypnoBirthing-The Mongan Method to expectant mothers who want a calm and a healthy birth experience or natural birth story without succumb to drugs whenever possible, and to the husbands who want to make a vital contribution in welcoming their baby into their world in a safe, easier and healthier birth together as a family.

Yen also supports couples during the birthing process as a Certified Birth Doula in Singapore to inspire couples to take charge of their birth, birth plans and make the birthing experience or child birth experience in Singapore a positive and satisfying one.

She is also a Certified Infant Massage Instructor who provides tools and techniques to parents who want to help their baby to adjust to the new environment in a smooth and easy way.

Private Consultation | Calming baby | Labour Tools for Husbands
Birth Relaxation | Prepare for Conception | Good Beginnings
Touch Relaxation | Psych-K

Yen pays close attention to clearing mental-emotional blockages particularly during the prenatal and perinatal period lead her to train in a therapeutic modal for healing and growth psychotherapy called Gentle Bio-Energetic and a simple process called Psych-K to rewire the subconscious beliefs.  Yen started a Holistic Pregnancy and Birth Support Group since 2014 advocating a holistic living for individuals and families who want to prepare themselves mentally, emotionally and physically before conception through post-birth.

Contact us for hypnobirthing childbirth class!

Hypnobirthing Class Singapore ( HypnoBirthing® Group Class)

Hypnobirthing Class Singapore by Birth Expert Kong Choon Yen

Looking for Hypnobirthing Childbirth Class? Contact us for hypnobirthing childbirth class!

What are Hypnobirthing Techniques and where can I learn them in Singapore?

HypnoBirthing® Antenatal Classes Singapore

Hypnobirthing Class Singapore offers HypnoBirthing® Group Class for expectant couples!

HypnoBirthing Story Singapore – Are you pregnant and also looking for birth doula singapore, natural birth courses & Childbirth education in Singapore? Look no further because Birth Discovery offers Pregnancy, and prenatal preparation classes; antenatal classes!

Birth Discovery: Types of Childbirth ClassesSingapore’s Best Prenatal Classes

My friend used HypnoBirthing to birth 3 children without pain while I had 3 traumatic births. 4th time round I too used HypnoBirthing. It was empowering!

Kong Choon Yen HBCE, BD(CBI), HBIMI

Peaceful & Stress-Free Pregnancy and Birth

Looking to attend Hypnobirthing Classes in Singapore?

Kong Choon Yen (The Birth Expert in Singapore) is a Certified HypnoBirthing® Childbirth Educator affiliated with the HypnoBirthing® Institute. Yen used the HypnoBirthing method to birth her second son and found the method empowering and satisfying. She decided to impart this natural childbirth education enhanced by self-hypnosis techniques called HypnoBirthing-The Mongan Method to expectant mothers who want a calm and a healthy birth experience or natural birth story without succumb to drugs whenever possible, and to the husbands who want to make a vital contribution in welcoming their baby into their world in a safe, easier and healthier birth together as a family.

Yen also supports couples during the birthing process as a Certified Birth Doula in Singapore to inspire couples to take charge of their birth, birth plans and make the birthing experience or child birth experience in Singapore a positive and satisfying one.

She is also a Certified Infant Massage Instructor who provides tools and techniques to parents who want to help their baby to adjust to the new environment in a smooth and easy way.

Private Consultation | Calming baby | Labour Tools for Husbands
Birth Relaxation | Prepare for Conception | Good Beginnings
Touch Relaxation | Psych-K

Yen pays close attention to clearing mental-emotional blockages particularly during the prenatal and perinatal period lead her to train in a therapeutic modal for healing and growth psychotherapy called Gentle Bio-Energetic and a simple process called Psych-K to rewire the subconscious beliefs.  Yen started a Holistic Pregnancy and Birth Support Group since 2014 advocating a holistic living for individuals and families who want to prepare themselves mentally, emotionally and physically before conception through post-birth.

Contact us for hypnobirthing childbirth class!

Julie and Khai HypnoBirthing Story

Julie and Khai's HypnoBirthing with Labour Induction

Even though Julie had gestational diabetes and other health condition, Julie decided to take up HypnoBirthing-The Mongan Method childbirth education to help her to be in control during her suggested induction. The  result surprised her. Not only did she achieve birth without epidural, she did it without feeling severe pain in her labour. Her husband knew what to do during the whole labouring process without the need to tell Khai her progress. With the right birth preparation, and a positive mindset, both Julie and Khai welcome their baby in a gentle and calm way leading to good beginnings as a family.

“My husband did better than me. Our HypnoBirth was exceptionally good because my birth partner Khai, who is my husband understood what was going through my body and helped me maintain calmness. I was expecting a lof of pain because people around me were telling me so, and that I would lose control because of the inducement. The “pain” that I was feeling was actually the natural feeling of bearing down. I did have control by doing the right breathing during eh different phases of labour. The power of knowledge and trust towards my birth partner made my birth a wonderful experience, as natural as we could possibly get in our circumstances. ” ~ Julie, first time mother.

Gestational Diabetes but Wanted Water Birth

More HypnoBirthing Birth Stories

Contact Certified HypnoBirthing Educator & Birth Doula Kong Choon Yen

Birth Education Class Singapore

Birth Education Class Singapore. Awaiting the arrival of your baby can cause unnecessary anxiety and apprehension. With this in mind, our Childbirth Education Course helps the first time mother ease her anxiety.

Looking for Hypnobirthing Childbirth Course or Training?

Birth Education Class Singapore

“What is HypnoBirthing?”- Kong Choon Yen from Birth Discovery
1. HypnoBirthing Mongan Method Course
2. Natural Childbirth Education Course
3. Breathing Techniques – Calm Breath
4. We don’t push our baby out, we breathe our baby down as its more natural. 5. Affirmations & Visualisation.
6. Work with your body, natural, numb your senses.
7. Deeply Relax.
8. Role of Mother, Role of Husband as a Birth Doula,
9. Role of Baby to birth themselves.

Birth Education Class Singapore

What Is Hypnobirthing? Technique, How-To, Pros and Cons

Childbirth Education Course for Expectant mothers. When can pregnant mums begin Hypnobirthing? Expectant mothers can begin the first session from the 20th week of pregnancy and partners are strongly encouraged to attend for support and encouragement.

Antenatal Class Singapore | Natural Childbirth Course

Best Antenatal Classes In Singapore For Mums And Dads – HypnoBirthing – The Mongan Method by Birth Discovery.

Contact HypnoBirthing Singapore – Birth Discovery.

HypnoMothering can help you have an easier fertility, birth and postpartum.. A HypnoMothering class provides insight and encouragement for every mom at any point on her mothering journey. HypnoMothering Group Class is comprised of one 1.5 hour class (Postpartum Moms) or 2.5 hour class (Expectant Moms).