Birth Relaxation

Birth Relaxation

This childbirth preparation class is great for couples who wish to understand more about giving birth in Singapore and some hands-on Touch Relaxation techniques that partner can use to support his woman in labour. You will learn the topics below: What you need to know about your birth options.

  • Labour ward facilities in various hospitals – Choosing the birth environment that’s right for you
  • Difference between water birth, hydrotherapy and other options
  • Relaxation methods vs chemical pain reliefs (group work)
  • Partner’s Massage – promotes the release of endorphins. Aid relaxation with Butterfly Touch
  • Finding your right team of support-What is a Birth Doula?

Special notes: wear pants or shorts if possible.

Venue: 10 Winstedt Rd Block A #01-04 S227977

Time: 3.00pm to 6.00pm

Date: 24 January / 8 March

Cost: $100 per couple group class, $200 per couple for private class

Reservation Form