Birth Relaxation

Pregnancy, Bonding and Birth Relaxation Class

This class is suitable for expectant parents from conception onwards to third trimester. It is an evidence-based childbirth preparation class designed for pregnant couples who wish to understand more about giving birth in Singapore. You will learn the topics below:
What are the essentials components during your pregnancy leading to preparing for the precious event of a family reunion. What you need to know about your birth options.

  • What are the essential aspects on pregnancy and the connection with your baby
  • Understand maternal care in Singapore and what to expect
  • The role of pregnant mother, the father, your doctor and hospital staff
  • Various Relaxation methods vs chemical pain reliefs
  • Choosing your birth environment - Difference between water birth, hydrotherapy and other options
  • Finding your right team of support-What is a Birth Doula?

Special notes: 

Venue: Virtual Live on Wednesday 7.00 pm to 9.30 pm

 Option: The Mind Sanctuary at 10 Winstedt Rd Block A #01-04 S227977

Time: Thursday 7.00 pm to 9.30pm or Sunday, 3.00pm to 5.30pm

Date: Call to inquire for various dates available


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HypnoBirthing Childbirth Class

My Husband was trained and knew what to do to calm me in labour. We were closer together. I had drug-free, stress-free birth and fast recovery after birth, positive 4th birth.

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Learn More About The Services We Offer. Contact Kong Choon Yen For More Information.