1 Day Crash Course Birth Class

Suitable for Expectant Couples Beyond 30 weeks gestation

1 Day Crash Course is a condensed Antenatal Birth Class designed for couples who wish to pick up tips and techniques in a day. The bonus is that couples can learn childbirth educations online course at their own pace at their convenient time.

This intensive antenatal class caters for the husband/partner to support his woman with hands-on labour relaxation techniques, so that partner can take part and enjoy the birth process as well.  This prenatal birth preparation class includes not just preparing for childbirth but also caring for your newborn. 

Relaxation vs Pain Relief options. Know your Birth Options,  create your team of support and plan ahead your birth in the precious journey of bringing your baby into your arms.

Skilled-based hands-on techniques for the day. Train your husband to be your Birth Doula with labour tools and newborn care confidently. 

This Birth Preparation Course is suitable for newly expectant parents and experienced parents who want to work with the birth partner, deepen the bond with the husband and with their babies. This class complements HypnoBirthing Childbirth Education.

Live Onsite – Morning Half

Learning your options. Create your birth plan. Childbirth comfort and tools for labour relaxation techniques for husband/partner

  • What does birth look like? Visualising your dream birth
  • Choosing your birth environment – Difference between water birth, hydrotherapy, and other options
  • Who is the decision-maker?
  • Relaxation Techniques Vs Pharmaceutical Pain Relief
  • Allow partner/husband to take an integral role in supporting his woman during the vulnerable time in childbirth
  • What if labour prolongs? Trouble-shooting exercises.
  • Signs that require repositioning. Baby’s head down is not good enough. Identify optimal birth positions.
  • Partner massage, acupressure points to enhance relaxation and speed up labour
  • Protect your perineum to prevent tear

Live Onsite – Afternoon Half

Understand your baby’s basic needs by baby’s body language and identify baby’s needs with Priscilla Dunstan, founder of Dunstan Baby Language.

Help baby feel connected with the right level of bonding touch, reduces colics, and improve digestion.

When all things fail, Dr Harvey Karp‘s will show you how to activate the baby’s calming reflexes by the famous paediatrician and author of Happiest Baby On The Block.

Online Course - Learn at your Own Pace

Pregnancy Essential Nutrition – Ms. Lydia Ling,  Holistic Health Consultant (Msc. Holistic Nutrition)

Contact Ms Lydia Ling for private consultation at 

1 hour Recorded Prenatal Yoga Class facilitated by- Sarah Manning, Yoga and Qigong Teacher Trainer.

Contact Sarah Manning for her live classes at smanning@symys.com

Partner in Parenting – Deep conversation with your partner run by Dr. Julia Lim, a Holistic Psychologist, Life Coach at https://www.soulsimplewellness.com/

Breakthrough in Birth – Kong Choon Yen, Certified HypnoBirthing Educator, Birth Doula

Online Recorded Lesson

Breastfeeding Basics taught by Dr Mythili, MD & IBCLC at https://www.drmythilipandi.com/

1 Day Crash Course – Antenatal Birth Class

Intimate Group ClassesBirth Mentoring 
Coaching – Investment$450
Class TypeLive Onsite & Bonus  Online Course 
Duration 6 hrs Onsite + 5 hrs online lesson
Sunday7 November / 5 December 
Saturday23 October 
Welcoming Baby Online CourseOwn Pace 

1 Day Intensive Birth Course Schedule: 

Sunday 10.30 am – 5.30 pm
Saturday 2.00 pm to 9.00 pm

Venue: The Mind Sanctuary, 10 Winstedt Rd, #01-04 Singapore 227977

HypnoBirthing saves me money and unwanted stress of the unknown.