1 Day Crash Course is a condensed Antenatal Birth Class designed for couples who wish to pick up tips and techniques in a day. The bonus is that couples can learn childbirth educations online course at their own pace at their convenient time.
This intensive antenatal class caters for the husband/partner to support his woman with hands-on labour relaxation techniques, so that partner can take part and enjoy the birth process as well. This prenatal birth preparation class includes not just preparing for childbirth but also caring for your newborn.
Relaxation vs Pain Relief options. Know your Birth Options, create your team of support and plan ahead your birth in the precious journey of bringing your baby into your arms.
Skilled-based hands-on techniques for the day. Train your husband to be your Birth Doula with labour tools and newborn care confidently.
This Birth Preparation Course is suitable for newly expectant parents and experienced parents who want to work with the birth partner, deepen the bond with the husband and with their babies. This class complements HypnoBirthing Childbirth Education.
Live Onsite – Morning Half
Learning your options. Create your birth plan. Childbirth comfort and tools for labour relaxation techniques for husband/partner
- What does birth look like? Visualising your dream birth
- Choosing your birth environment – Difference between water birth, hydrotherapy, and other options
- Who is the decision-maker?
- Relaxation Techniques Vs Pharmaceutical Pain Relief
- Allow partner/husband to take an integral role in supporting his woman during the vulnerable time in childbirth
- What if labour prolongs? Trouble-shooting exercises.
- Signs that require repositioning. Baby’s head down is not good enough. Identify optimal birth positions.
- Partner massage, acupressure points to enhance relaxation and speed up labour
- Protect your perineum to prevent tear
Online Course - Learn at your Own Pace
Pregnancy Essential Nutrition – Ms. Lydia Ling, Holistic Health Consultant (Msc. Holistic Nutrition)
Contact Ms Lydia Ling for private consultation at
1 hour Recorded Prenatal Yoga Class facilitated by- Sarah Manning, Yoga and Qigong Teacher Trainer.
Contact Sarah Manning for her live classes at email@example.com
Partner in Parenting – Deep conversation with your partner run by Dr. Julia Lim, a Holistic Psychologist, Life Coach at https://www.soulsimplewellness.com/
Breakthrough in Birth – Kong Choon Yen, Certified HypnoBirthing Educator, Birth Doula
Online Recorded Lesson
Breastfeeding Basics taught by Dr Mythili, MD & IBCLC at https://www.drmythilipandi.com/
1 Day Crash Course – Antenatal Birth Class
|Intimate Group Classes||Birth Mentoring|
|Coaching – Investment||$450|
|Class Type||Live Onsite & Bonus Online Course|
|Duration||6 hrs Onsite + 5 hrs online lesson|
|Sunday||7 November / 5 December|
|Welcoming Baby Online Course||Own Pace|
1 Day Intensive Birth Course Schedule:
Sunday 10.30 am – 5.30 pm
Saturday 2.00 pm to 9.00 pm
Venue: The Mind Sanctuary, 10 Winstedt Rd, #01-04 Singapore 227977