HypnoBirthing Method Singapore
Are you searching to learn HypnoBirthing Method in Singapore? You have landed on this page because you been wanting to learn more about Hypnobirthing techniques of natural birth for your new baby.
At its core, HypnoBirthing aims to help a woman deal with any fear or anxiety she may have around birth. It involves various relaxation and self-hypnosis techniques to help relax the body before and during labor and birth.
HypnoBirthing in Singapore is taught by qualified, registered instructors in The Marie Mongan Method from the HypnoBirthing Institute of America. Each cycle consists of weekly classes of 2.5 hours x 5 weeks and includes handouts, a book and CD’s. You may also learn in our HypnoBirthing Singapore Youtube Channel.
“What is most important is women are getting all the available information when it comes to pain control and birthing techniques so they can make an informed choice that is right for them. We do know that for many women who use hypnobirthing it works and enables them to manage their pain in labour quite effectively.”
Hypnobirthing is a birthing method that uses self-hypnosis and relaxation techniques to help a woman feel physically, mentally and spiritually prepared and reduce her awareness of fear, anxiety and pain during childbirth.
When should I start hypnobirthing? The ideal time to start classes is between 25 weeks and 29 weeks of pregnancy, but you may well benefit from classes right up to the end of your pregnancy.
Kong Choon Yen HBCE, BD(CBI), HBIMI
Looking to attend Hypnobirthing Classes in Singapore?
Kong Choon Yen (The Birth Expert in Singapore) is a Certified HypnoBirthing® Childbirth Educator affiliated with the HypnoBirthing® Institute. Yen used the HypnoBirthing method to birth her second son and found the method empowering and satisfying. She decided to impart this natural childbirth education enhanced by self-hypnosis techniques called HypnoBirthing-The Mongan Method to expectant mothers who want a calm and a healthy birth experience or natural birth story without succumb to drugs whenever possible, and to the husbands who want to make a vital contribution in welcoming their baby into their world in a safe, easier and healthier birth together as a family.
Yen also supports couples during the birthing process as a Certified Birth Doula in Singapore to inspire couples to take charge of their birth, birth plans and make the birthing experience or child birth experience in Singapore a positive and satisfying one.
She is also a Certified Infant Massage Instructor who provides tools and techniques to parents who want to help their baby to adjust to the new environment in a smooth and easy way.
Yen pays close attention to clearing mental-emotional blockages particularly during the prenatal and perinatal period lead her to train in a therapeutic modal for healing and growth psychotherapy called Gentle Bio-Energetic and a simple process called Psych-K to rewire the subconscious beliefs. Yen started a Holistic Pregnancy and Birth Support Group since 2014 advocating a holistic living for individuals and families who want to prepare themselves mentally, emotionally and physically before conception through post-birth.