Good Beginnings Singapore

Kong Choon Yen, HBCE, BD(CBI), HBIMI

Yen is a mother of two boys, a HypnoBirth mom, a Certified HypnoBirthing Practitioner/Childbirth Educator, Certified Birth Doula, an Infant Massage Instructor and a Good Beginnings Angel. Yen is the founder of Birth Discovery and Pay Good Beginnings Forward support group.

Doula | Prenatal Support | Postnatal Support

Good Beginnings Singapore – Good Beginnings Angels (Postpartum Angel Family Support)

Hypnobirthing is about mentally preparing yourself for childbirth with the help of positive thoughts and deep relaxation.

Contact HypnoBirthing Singapore – Birth Discovery.

Good Beginnings is Dr. Eva Reich’s Gentle Bio-Energetics caters to anyone (women and men) to heal prior to conception, the sensitive period of women during pregnancy, birth through the postpartum period. According to Dr. Bruce Lipton, Cell Biologist said, illnesses are due to trauma, toxins and negative thoughts and emotions. In this first session, we shall uncover the root cause of trauma that hinder the flow of energy that prevents us from living our life to the fullers.

The goal of Gentle Bio-Energetics education and therapy is to enable individuals to identify his/her armouring mechanisms, heal any underlying conscious or unconscious memories and restore the natural flow of life energy.

HypnoBirthing Courses Singapore

HypnoBirthing Course Singapore – There are MANY benefits to taking a prenatal class in Singapore… Your search for Childbirth Education, Birth Courses and Pregnancy Classes stops here! Welcome to Birth Discovery!

Hypnobirthing is about mentally preparing yourself for childbirth with the help of positive thoughts and deep relaxation.

Contact HypnoBirthing Singapore – Birth Discovery.

HypnoBirthing Singapore by Birth Discovery

HypnoBirthing - FAQs | HypnoBirthing Course | Hypnobirthing Classes | HypnoBirthing Free Phone Consultation | Doula Services | Services, Consultations, Tools & Classes

Useful Resources | Corporate Talks & Community Events
Obstetricians who support Natural Birth and Water Birth in Singapore

Pregnant? Looking for Birth Preparation Class or antenatal course that is conducted in Singapore? Course Fees. HypnoBirthing Class Singapore Group class (in-person)

HypnoBirthing® antenatal classes in Singapore provide the missing link allows women to use their natural instincts to bring about a safer, healthier and easier …

Doula | Prenatal Support | Postnatal Support

Kong Choon Yen, a Certified Doula and Childbirth Educator (Expert) tells us about Hypnobirthing and how women can give birth naturally in Singapore.

Kong Choon Yen HBCE, BD(CBI), HBIMI

Peaceful & Stress-Free Pregnancy and Birth

Looking to attend Hypnobirthing Classes in Singapore?

Kong Choon Yen (The Birth Expert in Singapore) is a Certified HypnoBirthing® Childbirth Educator affiliated with the HypnoBirthing® Institute. Yen used the HypnoBirthing method to birth her second son and found the method empowering and satisfying. She decided to impart this natural childbirth education enhanced by self-hypnosis techniques called HypnoBirthing-The Mongan Method to expectant mothers who want a calm and a healthy birth experience or natural birth story without succumb to drugs whenever possible, and to the husbands who want to make a vital contribution in welcoming their baby into their world in a safe, easier and healthier birth together as a family.

Yen also supports couples during the birthing process as a Certified Birth Doula in Singapore to inspire couples to take charge of their birth, birth plans and make the birthing experience or child birth experience in Singapore a positive and satisfying one.

She is also a Certified Infant Massage Instructor who provides tools and techniques to parents who want to help their baby to adjust to the new environment in a smooth and easy way.

Private Consultation | Calming baby | Labour Tools for Husbands
Birth Relaxation | Prepare for Conception | Good Beginnings
Touch Relaxation | Psych-K

Yen pays close attention to clearing mental-emotional blockages particularly during the prenatal and perinatal period lead her to train in a therapeutic modal for healing and growth psychotherapy called Gentle Bio-Energetic and a simple process called Psych-K to rewire the subconscious beliefs.  Yen started a Holistic Pregnancy and Birth Support Group since 2014 advocating a holistic living for individuals and families who want to prepare themselves mentally, emotionally and physically before conception through post-birth.

Prenatal & Postnatal Classes – Singapore – HypnoBirthing Singapore

We offer the best and most comprehensive Prenatal and Postnatal Classes & Services in Singapore. Birth Doula. Childbirth Preparation Course.

Best Hypnobirthing Tips – Pregnancy Changes, Labour & Delivery, Post Delivery Care, Breastfeeding Preparations & Other Common Concerns.

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Prenatal Classes Singapore

Prenatal care is when you get checkups from a doctor, nurse, or midwife throughout your pregnancy. It helps keep you and your future baby healthy. Prenatal classes typically provide information on how to know you are in labour, when to go to hospital, what options you have for pain relief, and how to care for you baby.

Doula | Prenatal Support | Postnatal Support

Postnatal Classes Singapore

postnatal class is a great opportunity to meet other new mums ,have a chat, a moan, and a laugh. Babies love looking at other children and it’s also an opportunity for baby to see and observe other little people! Why post-pregnancy exercise is good for you But during the postpartum period specifically, fitness has the potential to: strengthen and tone abdominal muscles that were stretched during pregnancy. boost your energy. promote better sleep. relieve stress. The benefits of postnatal exercise · Help restore muscle strength and firm up your body. Different Types of Post Natal Exercise · Pelvic Floor Exercises · Walking/Buggy Fit · Swimming · Yoga · Pilates · Postnatal Exercise Classes.

Hypnobirthing : The Mongan Method Book

Hypnobirthing : The Mongan Method: the Natural Instinctive Approach to Safer, Easier, More Comfortable Birthing [Paperback]

by Mongan, Marie F.

HypnoBirthing(R) has gained momentum around the globe as a positive and empowering method of childbirth. Here’s why: HypnoBirthing helps women to become empowered by developing an awareness of the instinctive birthing capability of their bodies. It greatly reduces the pain of labor and childbirth; frequently eliminates the need for drugs; reduces the need for caesarian surgery or other doctor-controlled birth interventions; and it also shortens birthing and recovery time, allowing for better and earlier bonding with the baby, which has been proven to be vital to the mother-child bond. What’s more, parents report that their infants sleep better and feed more easily when they haven’t experienced birth trauma. HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this book she shows women how the Mongan Method works and how parents they can take control of the greatest and most important event of their lives. So, why is birth such a traumatic event for so many women? And why do more than 40% of births now end in caesarian section, the highest percentage in history? The answer is simple: because our culture teaches women to fear birth as a painful and unsettling experience. Fear causes three physical reactions in the body–tightening of the muscles, reduced blood flow to the birthing muscles, and the release of certain hormones–which increase the pain and discomfort of childbirth. This is not hocus-pocus this is science.

Good Beginnings Singapore

Kong Choon Yen, HBCE, BD(CBI), HBIMI

Yen is a mother of two boys, a HypnoBirth mom, a Certified HypnoBirthing Practitioner/Childbirth Educator, Certified Birth Doula, an Infant Massage Instructor and a Good Beginnings Angel. Yen is the founder of Birth Discovery and Pay Good Beginnings Forward support group.

Good Beginnings Singapore – Good Beginnings Angels (Postpartum Angel Family Support)

Good Beginnings is Dr. Eva Reich’s Gentle Bio-Energetics caters to anyone (women and men) to heal prior to conception, the sensitive period of women during pregnancy, birth through the postpartum period. According to Dr. Bruce Lipton, Cell Biologist said, illnesses are due to trauma, toxins and negative thoughts and emotions. In this first session, we shall uncover the root cause of trauma that hinder the flow of energy that prevents us from living our life to the fullers.

The goal of Gentle Bio-Energetics education and therapy is to enable individuals to identify his/her armouring mechanisms, heal any underlying conscious or unconscious memories and restore the natural flow of life energy.

HypnoBirthing Class Singapore | Natural Birth Techniques (Methods)

HypnoBirthing Class Singapore | Natural Birth Techniques (Methods)

Hypnobirthing is as much a philosophy of birth as it is a technique for achieving a satisfying, … Classes are only taught by qualified hypnobirthing practitioners.

Hypnobirthing Singapore Blog

Juwon and her husband wanting a total natural birth for their second birth unlike her first birth where she was induced and had to succumb to drugs. Unfortunately, she was again being induced. This time, she and her husband were fully prepared with the right mindset and practised HypnoBirthing techniques during her labour. Despite their decision to go ahead with chemical induction, she achieved a positive birth and welcomed her second baby without taking any pain relief medication. If you like Juwon’s satisfying birth, please Like and Share on Facebook.

If you are a first time parent, here are some HypnoBirthing first birth stories

HypnoBirthing® antenatal classes in Singapore provide the missing link allows women to use their natural instincts to bring about a safer, healthier and easier pregnancy and childbirth.

HypnoBirthing Singapore by Birth Discovery

HypnoBirthing - FAQs | HypnoBirthing Course | Hypnobirthing Classes | HypnoBirthing Free Phone Consultation | Doula Services | Services, Consultations, Tools & Classes

Useful Resources | Corporate Talks & Community Events
Obstetricians who support Natural Birth and Water Birth in Singapore

HypnoBirthing Story Singapore – Looking for birth doula singapore, natural birth courses & Childbirth education in Singapore. – Best Hypnobirthing Tips

When Anna was in labour, she reached a phase where she had to decide whether to retreat or face her own fear. At that split second, she remembered a powerful statement I shared on Facebook. She decided to face her fear using a Birth Affirmation to bring her focus back at the point where she lost focus. After I heard her birth affirmations, I was like “wow! you are one powerful woman!”

Watch her sharing her birth on video. If you like Anna’s story, Like and help her inspired other families by sharing her story on Facebook.

 

Birth Doula Singapore | Doula / Birth and Baby Coach in Singapore (Birth Expert)

Birth Doula Singapore

Natural Childbirth Coaching. Compassionate, empowering support from your own experienced natural childbirth coach. Choon Yen is a birth expert as well as a certified and qualified birth and baby coach in Singapore, having assisted hundreds of parents and providing doula services in Singapore. She is a Birth Doula who supports couples during the birthing process.

HypnoBirthing Singapore by Birth Discovery

HypnoBirthing - FAQs | HypnoBirthing Course | Hypnobirthing Classes | HypnoBirthing Free Phone Consultation | Doula Services | Services, Consultations, Tools & Classes

Useful Resources | Corporate Talks & Community Events
Obstetricians who support Natural Birth and Water Birth in Singapore

Doula / Birth and Baby Coach in Singapore (Birth Expert in Singapore)

HypnoBirthing has actually changed my whole perception of birth. A friend of mine gave birth to her baby through hypno-water birth two years.

Ultimate Guide to Doulas in Singapore

Midwife Childbirth Doula | Baby Coach Singapore | Birth Educator Singapore
Doulas Of Singapore Are Certified Birth Professionals. Pregnancy birth and postpartum support at the highest professional standard. Choon Yen supports women during the birth of their child in her capacity as a certified and experienced Birth Doula.

What it is like giving birth like in Singapore? Speak to Choon Yen today, she is a Certified Birth Doula, Certified Infant Massage Instructor and Psych-K Facilitator.

Although having a baby is an exciting time, it can also foster fear and anxiety, especially if you’re far from family or worried that you won’t achieve your ideal birth plan.

Engaging a doula can help you stay calm and focused before, during and after birth, ensuring you feel empowered through the process!

What does a Doula do and is it helpful to hire one?
The Greek word “doula” refers to a “woman who serves”. Today, a doula is defined as a birth companion who supports a woman and her partner from the antenatal to postnatal journey in a non-clinical role. She can be a source of information, and provide emotional and physical support.

Every woman has different needs, so a doula’s role will constantly change. In fact, you can determine your doula’s role. Doulas do not perform any clinical tasks, which are solely done by the obstetrician and the nurse/midwives. Doulas can, however, offer a continuity of care that you rarely get in a hospital setting. Your doula will meet with you several times before your baby’s birthday and will come to you while you are still at home, if this is what you want. She also follows up after your birth and is able to provide contacts should you require anything post-natally, such as breastfeeding support.

What does a doula do to support you in the lead-up to your due date, and during labour?

A doula first meets the pregnant woman (and her partner) during pregnancy to form a relationship and to provide:

Information about childbirth

  • Help forming a birth plan.
  • Information regarding the different hospitals in Singapore and what they offer.
  • A list of resources to utilise during pregnancy and postnatal such as lactation consultants, physiotherapists, counsellors and psychotherapists.
  • Emotional and physical support during actual labour.
  • Support for her partner during childbirth, not by taking over their role but by enhancing it. An extra set of hands during a long or difficult labour can be priceless.

What does a doula NOT do?

  • Perform any clinical medical tasks (like check fetal heart tones or do vaginal examinations).
  • Speak out to caregivers and interfere in their role. A doula is not an advocate, so it’s up to the woman to communicate with her caregivers during pregnancy and labour.

What’s the difference between a midwife and a doula?
In Singapore, a midwife is employed by the hospital and is usually caring for several women at once. The midwife is responsible for the medical wellbeing of the mother and baby and will assist the doctor as necessary. A doula is employed by the client and is focused on that one woman and her partner. Doulas can also provide a continuity of care from pregnancy right through childbirth and beyond, whereas a hospital midwife is subject to shift changes.

The best support a doula can provide is to remain open-hearted and non-judgemental of a woman’s birth choices. It’s also important that a birthing mother feels her concerns are being heard and respected.

Kong Choon Yen HBCE, BD(CBI), HBIMI

Peaceful & Stress-Free Pregnancy and Birth

Looking to attend Hypnobirthing Classes in Singapore?

Kong Choon Yen (The Birth Expert in Singapore) is a Certified HypnoBirthing® Childbirth Educator affiliated with the HypnoBirthing® Institute. Yen used the HypnoBirthing method to birth her second son and found the method empowering and satisfying. She decided to impart this natural childbirth education enhanced by self-hypnosis techniques called HypnoBirthing-The Mongan Method to expectant mothers who want a calm and a healthy birth experience or natural birth story without succumb to drugs whenever possible, and to the husbands who want to make a vital contribution in welcoming their baby into their world in a safe, easier and healthier birth together as a family.

Yen also supports couples during the birthing process as a Certified Birth Doula in Singapore to inspire couples to take charge of their birth, birth plans and make the birthing experience or child birth experience in Singapore a positive and satisfying one.

She is also a Certified Infant Massage Instructor who provides tools and techniques to parents who want to help their baby to adjust to the new environment in a smooth and easy way.

Private Consultation | Calming baby | Labour Tools for Husbands
Birth Relaxation | Prepare for Conception | Good Beginnings
Touch Relaxation | Psych-K

Yen pays close attention to clearing mental-emotional blockages particularly during the prenatal and perinatal period lead her to train in a therapeutic modal for healing and growth psychotherapy called Gentle Bio-Energetic and a simple process called Psych-K to rewire the subconscious beliefs.  Yen started a Holistic Pregnancy and Birth Support Group since 2014 advocating a holistic living for individuals and families who want to prepare themselves mentally, emotionally and physically before conception through post-birth.

HypnoBirthing Course Singapore

HypnoBirthing Course Singapore – There are MANY benefits to taking a prenatal class in Singapore… Your search for Childbirth Education, Birth Courses and Pregnancy Classes stops here! Welcome to Birth Discovery!

HypnoBirthing Singapore by Birth Discovery

HypnoBirthing - FAQs | HypnoBirthing Course | Hypnobirthing Classes | HypnoBirthing Free Phone Consultation | Doula Services | Services, Consultations, Tools & Classes

Useful Resources | Corporate Talks & Community Events
Obstetricians who support Natural Birth and Water Birth in Singapore

Pregnant? Looking for Birth Preparation Class or antenatal course that is conducted in Singapore? Course Fees. HypnoBirthing Class Singapore Group class (in-person)

HypnoBirthing® antenatal classes in Singapore provide the missing link allows women to use their natural instincts to bring about a safer, healthier and easier … Kong Choon Yen, a Certified Doula and Childbirth Educator (Expert) tells us about Hypnobirthing and how women can give birth naturally in Singapore.

Kong Choon Yen HBCE, BD(CBI), HBIMI

Peaceful & Stress-Free Pregnancy and Birth

Looking to attend Hypnobirthing Classes in Singapore?

Kong Choon Yen (The Birth Expert in Singapore) is a Certified HypnoBirthing® Childbirth Educator affiliated with the HypnoBirthing® Institute. Yen used the HypnoBirthing method to birth her second son and found the method empowering and satisfying. She decided to impart this natural childbirth education enhanced by self-hypnosis techniques called HypnoBirthing-The Mongan Method to expectant mothers who want a calm and a healthy birth experience or natural birth story without succumb to drugs whenever possible, and to the husbands who want to make a vital contribution in welcoming their baby into their world in a safe, easier and healthier birth together as a family.

Yen also supports couples during the birthing process as a Certified Birth Doula in Singapore to inspire couples to take charge of their birth, birth plans and make the birthing experience or child birth experience in Singapore a positive and satisfying one.

She is also a Certified Infant Massage Instructor who provides tools and techniques to parents who want to help their baby to adjust to the new environment in a smooth and easy way.

Private Consultation | Calming baby | Labour Tools for Husbands
Birth Relaxation | Prepare for Conception | Good Beginnings
Touch Relaxation | Psych-K

Yen pays close attention to clearing mental-emotional blockages particularly during the prenatal and perinatal period lead her to train in a therapeutic modal for healing and growth psychotherapy called Gentle Bio-Energetic and a simple process called Psych-K to rewire the subconscious beliefs.  Yen started a Holistic Pregnancy and Birth Support Group since 2014 advocating a holistic living for individuals and families who want to prepare themselves mentally, emotionally and physically before conception through post-birth.

Childbirth Classes Singapore

Welcome to Childbirth Classes Singapore!

Childbirth Education | Birth Courses | Pregnancy Classes

HypnoBirthing Singapore by Birth Discovery: Types of Childbirth ClassesSingapore’s Best Prenatal Classes

Whether you’re a first time mum or are a pro in the delivery room, these antenatal classes can help you out when your due date arrives. Mother and Child. Highly recommend Mother & Child’s services. No better one in Singapore! Antenatal classes, Childbirth Preparation course.

HypnoBirthing Singapore by Birth Discovery

HypnoBirthing - FAQs | HypnoBirthing Course | Hypnobirthing Classes | HypnoBirthing Free Phone Consultation | Doula Services | Services, Consultations, Tools & Classes

Useful Resources | Corporate Talks & Community Events
Obstetricians who support Natural Birth and Water Birth in Singapore

Are childbirth classes really necessary?
No, you don’t. You don’t need to take a childbirth class, just like you don’t need to hire a doula, and you don’t need to have someone you love with you when you give birth, and you don’t need to pack a hospital bag, and you don’t even need to let your mother-in-law know you’re in labor (maybe).

Best Antenatal Classes In Singapore For Mums And Dads: Prepare for birth with Interactive, Unbiased and Sociable Prenatal & Postnatal Classes in Singapore!

When should you take birthing classes?
The bottom line is, any time before you go into labor is a good time to take a childbirth education class, but enrolling around month 6 or 7 of your pregnancy is when most experts recommend.

Are online birthing classes good?
Either way, enrolling in an online childbirth class taught by a certified expert can lessen most anxieties you have about giving birth.

Childbirth Classes Singapore. Prenatal, or Antenatal, Parentcraft Courses. Childbirth Education Course: Independently-run antenatal classes in Singapore. Independently-run antenatal classes in Singapore.

Kong Choon Yen HBCE, BD(CBI), HBIMI

Peaceful & Stress-Free Pregnancy and Birth

Looking to attend Hypnobirthing Classes in Singapore?

Kong Choon Yen (The Birth Expert in Singapore) is a Certified HypnoBirthing® Childbirth Educator affiliated with the HypnoBirthing® Institute. Yen used the HypnoBirthing method to birth her second son and found the method empowering and satisfying. She decided to impart this natural childbirth education enhanced by self-hypnosis techniques called HypnoBirthing-The Mongan Method to expectant mothers who want a calm and a healthy birth experience or natural birth story without succumb to drugs whenever possible, and to the husbands who want to make a vital contribution in welcoming their baby into their world in a safe, easier and healthier birth together as a family.

Yen also supports couples during the birthing process as a Certified Birth Doula in Singapore to inspire couples to take charge of their birth, birth plans and make the birthing experience or child birth experience in Singapore a positive and satisfying one.

She is also a Certified Infant Massage Instructor who provides tools and techniques to parents who want to help their baby to adjust to the new environment in a smooth and easy way.

Private Consultation | Calming baby | Labour Tools for Husbands
Birth Relaxation | Prepare for Conception | Good Beginnings
Touch Relaxation | Psych-K

Yen pays close attention to clearing mental-emotional blockages particularly during the prenatal and perinatal period lead her to train in a therapeutic modal for healing and growth psychotherapy called Gentle Bio-Energetic and a simple process called Psych-K to rewire the subconscious beliefs.  Yen started a Holistic Pregnancy and Birth Support Group since 2014 advocating a holistic living for individuals and families who want to prepare themselves mentally, emotionally and physically before conception through post-birth.

Antenatal Class Singapore | Natural Childbirth Course

Welcome to Antenatal Class Singapore by Birth Discovery! Are you searching for Natural Childbirth Course? Highly recommend Mother & Child services. No better one in Singapore! You have landed on this page due to the searches related to antenatal class singapore (Childbirth Education Singapore). Learn how to cope with pregnancy changes, labour and post-delivery care such as breastfeeding from experts!

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HypnoBirthing Singapore by Birth Discovery

HypnoBirthing - FAQs | HypnoBirthing Course | Hypnobirthing Classes | HypnoBirthing Free Phone Consultation | Doula Services | Services, Consultations, Tools & Classes

Useful Resources | Corporate Talks & Community Events
Obstetricians who support Natural Birth and Water Birth in Singapore

Best Parentcraft & Antenatal Classes in Singapore: Essential Info on Antenatal Classes: Best Parentcraft & Antenatal Classes in Singapore – Prenatal/Postnatal & Antenatal Parentcraft Classes Singapore

Antenatal classes can help you out on your pregnancy journey, the delivery … All 10 maternity/birthing hospitals in Singapore offer prenatal classes and you don’t need to be a patient to sign up.

Everything you need to have a safe and Empowered birth experience in Singapore. Here at Birth Discovery we also offer a Comprehensive Antenatal Care Classes To Prepare You For Childbirth And Parenthood.

Antenatal Class Singapore | Natural Childbirth Course

Looking for antenatal services in Singapore? Antenatal and baby as well as antenatal and postnatal support available here at Birth Discovery!

Searching to lean more about the following?

  • antenatal and postnatal exercise
  • antenatal and postnatal services
  • antenatal and prenatal
  • antenatal birthing classes

Best Antenatal class in Singapore for mums and would be parents! Sign up at Antenatal Class Singapore for your antenatal course, antenatal exercise classes and even antenatal fitness classes held by Birth Expert Singapore.

Calling all Antenatal mothers! Here is your one stop Antenatal Postnatal website in Singapore for resources and advice with regards to antenatal postnatal exercises, antenatal prenatal support as well as services.

New mothers need antenatal service, antenatal support and perhaps even antenatal yoga or antenatal yoga classes too!

 

Find Out About Maternal Nutrition, Breastfeeding, Relaxation Training & More. Enquire Now.

When should I start going to antenatal classes?
When to have antenatal classes

You might be able to attend introductory classes on baby care early in pregnancy, but most antenatal classes start around 8-10 weeks before your baby is due, when you are around 30-32 weeks pregnant.