Birth Classes in Singapore – Healthy birth without EpiduralLooking for HypnoBirthing Childbirth Course or Birth Classes Training Your Husband to be Your Doula? What you normally learn in a typical Childbirth Classes / Birth Course are what to expect in Labour and Birth process, some Breathing Methods, Prenatal Nutrition and Fitness, Breast Feeding & Newborn care.
You may wonder, which Birth Classes are suitable for you?
If you are searching for prenatal birth classes what equip you and your husband with childbirth education knowledge and effective relaxation techniques to train your mind to achieve a healthy natural birth without an epidural; if you are first time parent, experienced parents who wanted calmer and more positive birth for your and your family, then HypnoBirthing-The Mongan Method Childbirth Education with 5 weekly mind over body training is more ideal.
“What is HypnoBirthing?”- Kong Choon Yen from Birth Discovery
- HypnoBirthing Mongan Method Course – A Holistic Approach to Childbirth
- Natural Childbirth Philosophy and Birthing Methods with a complete Childbirth Education
- Three Signature Breathing Techniques – Calm Breath, Surge Breathing, and Birth Breathing. We don’t push our baby out, we breathe our baby down as it’s more natural.
- HypnoBirthing techniques include Relaxation methods, Affirmations, Breathings, Visualisation & Deepening Natural Anesthesia. Work with your body, follow the natural rhythm of the birthing body & stay calm and relax to numb your senses.
- Teamwork makes your dream work – Role of Mother, Role of Husband as a Birth Doula, and the Role of Baby to birth themselves.
HypnoBirthing – The Mongan Method is a stress-free Antenatal classes that provide comprehensive evidence based information to help you prepare for childbirth and conscious parenthood. Learn the mind over body childbirth education to prepare you from Womb to Birth leading to a healthy, nurturing pregnancy with partner and baby, confident birth, successful breastfeeding and newborn care.
Mind over Body
HypnoBirthing® antenatal classes in Singapore provide the missing link allows women to use their natural instincts to bring about a safer, healthier and easier birthing. It returns women the confidence in birthing by tapping into the body’s own natural relaxant, the release of endorphins, the natural painkiller 200 times more powerful than morphine; and thus reduce much discomfort and minimise the use of harmful chemical painkillers and drugs. Keeping maternal emotional outlook towards childbirth a positive one.
Husband/Birth Companion Involvement
Husband is no longer feeling helpless but learn to work with the labouring woman to welcome their baby into this world gently. HypnoBirthing® embraces a family approach involving the husband or her partner an integral role, brings the family closer. During the labouring process, the partner is taught ways to help the labouring woman to relax and stay focus so she can stay more connected to her body.
Prenatal Classes Singapore | Natural Childbirth Course by Birth Discovery
My Husband was trained and knew what to do to calm me in labour. We were closer together. I had drug-free, stress-free birth and fast recovery after birth, positive 4th birth ~Shirin, fourth-time mother
Physical and Mental Preparation & Nutrition for Mother, Childbirth & Breathing. Child care. Newborn Care Calming Baby Class. Postnatal Recovery Good Beginnings. Baby Whisperer. Lactation & Breastfeeding services, contact us.